Forgiveness: What?! Why? How?

After writing my previous post, I started thinking about forgiveness. You’ve probably heard that it is good for you, and that life is too short for unnecessary misery. But what is this forgiveness and how do I do it?

A Mindful Year

I am toasting to a year of mindful living, having recently watched the Netflix documentary Minimalism. It reminded me of what I’ve believed for years, even if I live it out imperfectly, in fits and starts: happiness lies in intentional living.